HOW TO FIND THE BEST PSYCHOTHERAPIST NEAR ME?
When searching for the very best psychotherapist near me, we suggest you take into consideration many factors. First, it is important to understand what a psychotherapist is and what type you need. Then, consider what issues you are having and who would be the best qualified psychotherapist to help you.
WHAT DISORDERS DOES A PSYCHOTHERAPIST TREAT?
Psychiatrists and licensed clinical psychiatric nurse practitioners who prescribe medications and also do psychotherapy are sometimes called psychotherapists. Social workers with a master degree in social work with advanced training and clinical psychologists can also do psychotherapy but cannot prescribe medications. They generally treat people with mental health issues such as depression, bipolar disorder, schizophrenia, impulse control disorders, and obsessive-compulsive disorder (OCD.)
Many psychotherapists also help people with a wide variety of other types of mental health and life problems.
They can also engage in a wide range of treatments for many different psychiatric conditions, from mild to severe, including
- Adjustment disorders
- Anxiety disorders
- Depression and mood disorders
- Suicidal ideation
- Obsessive-compulsive disorder
- Delusional thinking, psychosis
- ADHD
- Autism Spectrum Disorders
Other common problems treated by psychotherapists include emotional dysregulation and violent outbursts, eating disorders, sleep disorders, self-injuring behaviors, and dysfunctional family dynamics.
HOW PSYCHOTHERAPISTS TREAT MENTAL ILLNESS
A psychotherapist will begin working with a patient by evaluating the person’s physical and mental condition and ruling out any medical or physical causes of symptoms.
After that, a psychiatrist determines a diagnosis and treatment plan in consultation with the patient.
Common Psychiatric Treatments
- Individual psychotherapy sessions
- Family and couples therapy sessions
- Group sessions with several patients having a similar diagnosis
- Art and music therapies
- Deep brain stimulation (DBS), transcranial magnetic stimulation (TMS), and electroconvulsive therapy (ECT)and similar treatments
- Psychiatric medications
Common psychiatric medications include sedatives, antipsychotics, antidepressants, mood stabilizers, and stimulants. Psychiatrists frequently prescribe some form of psychotherapy and medication together.
DBS, TMS, and ECT are medical devices using the brain’s electrical stimulation to reduce problematic symptoms. They are useful in treating some forms of mental illness, such as severe depression.
Many psychiatrists are available to provide help to those who suffer sudden changes in their mental health and those undergoing a personal crisis in family, career, or other areas of life.
As trained medical doctors, psychiatrists can also offer suggestions for lifestyle changes, such as diet, sleeping patterns, and exercise programs, which can improve a patient’s symptoms and aid in their recovery.
WHAT IS PSYCHOTHERAPY?
Psychotherapy involves talking between the patient and psychiatrist. A common approach is called cognitive-behavioral therapy (CBT.)
In CBT, a type of therapy in which the therapist and patient work together, identifying and challenging unproductive thought patterns and learning coping methods for controlling difficult emotions and successfully approaching problem-solving.
Psychoanalysis is another type of psychotherapy in which the patient and psychiatrist engage in an intensive conversation over multiple sessions, discussing the client’s important life events, significant relationships, and emotional responses.
Psychotherapy sessions can focus on changing thought patterns, healing from psychological trauma, understanding past and present relationships, controlling unwanted behaviors, or solving other problems faced by the client.
Psychotherapy may last for only a few sessions or may go on for months or even years, depending on the patient and their goals, their diagnosis, and their progress.
The goal of all forms of psychotherapy and psychiatric treatment is helping patients reduce or eliminate disturbing and disruptive thought patterns, behaviors, and emotional states so that they can live as happily and productively as possible.
If you are looking for online psychotherapy, book us today!
